Bod Squad by Rikki-Lee
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Bod Squad inspires women to live an active and healthy lifestyle, in a fun and challenging boot camp in a safe, inclusive environment.


Real world, body positive, female-specific training tailored to your fitness level and goals. Holistic transformations, one boot camp workout at a time.


Join the sisterhood—get fit with a community of supportive, uplifting women, and gain more than fitness. Gain a tribe.



Fun and Relaxed training Outdoors, led by certified instructors


JOIN OUR 12-week challenge

The 12-Week Challenge is an outdoor boot camp offered in four beautiful locations: the seaside townships of Lennox Head, Byron Bay, Ballina and Alstonville. We run boot camp four days a week, three to four times a day—and keep the community motivated and challenged by ensuring that no two boot camp training sessions are the same. Investing in yourself is worth it—with the 12-Week Challenge, you don’t just gain fitness, you also gain confidence, a supportive community, and uncover a healthier, happier you. And remember, ladies—you can’t spell challenge without change! Three short months from now, you will thank yourself. Feel amazing inside and out!


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