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HIIT Full Body

  • Ballina Surf Club ballina Lighthouse Parade East Ballina, NSW, 2478 Australia (map)

Its officially open to ANYONE!

Always wanted to try? Just turn up and have a go. The girl gang can not wait to meet you.

Not one body part is safe today chicka.

This Hiit is a mix of equipment, body weight and cardio.

HIIT stands for high intensity interval training,

Lets do this!

#yeahthegirls

Earlier Event: 3 September
HIIT Full Body
Later Event: 5 September
Tabata