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HIIT Full Body Workout

  • Lennox Head Surf Club Lennox Head Australia (map)

Not one body part is safe today chicka.

Full body Blast is a mix of equipment, body weight and cardio.

HIIT stands for high intensity interval training,

Lets do this!

Earlier Event: 19 January
CHARITY Bod Squad Session for Rafiki
Later Event: 21 January
HIIT Full Body Workout