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Tabata Time

  • Surf Life Saving Club Lennox Head Australia (map)

Do you like to rest while training? Wanna work hard then reap the reward with a rest? Come try this for sure!!

Tabata works the entire body for 20 seconds of hard work, then 10 seconds of rest.. Easy right!!

Full body workout with a view of Lennox beach?

Sign me up!!

Earlier Event: 6 September
PM Abs, butts and thighs
Later Event: 10 September
Tabata Time