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HIIT Full Body Workout

  • Lennox Head Surf Club Lennox Head Australia (map)

Not one body part is safe today chicka.

10am, The perfect time for mum’s but anyone is welcome at this time slot.

Full body Blast is a mix of equipment, body weight and cardio.

HIIT stands for high intensity interval training,

Lets do this!

Earlier Event: 21 January
HIIT Full Body Workout
Later Event: 21 January
HIIT Full Body Workout