The Lennox Challenge has come to an end. That doesn’t mean we stop training. Exercise is a lifestyle and we dont want to just screech to a halt.
Its officially open to ANYONE!
Always wanted to try? Just turn up and have a go. The girl gang can not wait to meet you.
Not one body part is safe today chicka.
this Hiit is a mix of equipment, body weight and cardio.
HIIT stands for high intensity interval training,
Lets do this!