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HIIT Full Body Workout

  • Lennox Head Surf Club Lennox Head Australia (map)

The Lennox Challenge has come to an end. That doesn’t mean we stop training. Exercise is a lifestyle and we dont want to just screech to a halt.

Its officially open to ANYONE!

Always wanted to try? Just turn up and have a go. The girl gang can not wait to meet you.

Not one body part is safe today chicka.

this Hiit is a mix of equipment, body weight and cardio.

HIIT stands for high intensity interval training,

Lets do this!

#yeahthegirls

Earlier Event: 27 April
SATURDAY Hiit Full Body Blast
Later Event: 29 April
HIIT Full Body Workout