Mums classes

Bod Squad inspires women to live an active and healthy lifestyle, in a fun and challenging boot camp in a safe, inclusive environment.

Bod Squad’s mums class is individually tailored to meet your fitness level and goals, safely. With intimate class sizes you’ll enjoy great access to our experienced trainers, while relishing in a fun and friendly environment that will help you increase your fitness and strength while interacting with other mothers and their bubbas. 

This class takes no more than sixteen participants and runs from 10am for one hour on Monday’s and Thursday’s. Each week, you’ll also receive a bonus at home workout delivered straight to your inbox. 

Much like our 12-Week Challenge, these mums classes run alongside our normal challenge. At just $30 per week direct debit, or $330 paid in full (giving you a one-week discount!), this class is the perfect way for you to get your body back moving.

Ready to dive in?

Got any more questions? Feel free to shoot us an email at