Bod Squad by Rikki-Lee
 
BSQ-White-Mono-MedResArtboard 1 copy.png

DISCOVER YOUR BEST SELF WITH A
COMMUNITY OF LIKE-MINDED WOMEN

Bod Squad copy.jpg

BE INSPIRED

Bod Squad inspires women to live an active and healthy lifestyle, in a fun and challenging boot camp in a safe, inclusive environment.

BE EMPOWERED

Real world, body positive, female-specific training tailored to your fitness level and goals. Holistic transformations, one boot camp workout at a time.

BELONG

Join the sisterhood—get fit with a community of supportive, uplifting women, and gain more than fitness. Gain a tribe.

 
 
 
 
 

 

Fun and Relaxed training Outdoors, led by certified instructors

 
 
 
 
IMG_5360.JPG
 

JOIN OUR 12-week challenge

The 12-Week Challenge is an outdoor boot camp offered in two beautiful locations: the seaside townships of Lennox Head and Ballina, both just a skip, hop and a jump away from nearby Byron Bay, Alstonville, Tintenbar and surrounds. We run boot camp four days a week, three times a day—and keep the community motivated and challenged by ensuring that no two boot camp training sessions are the same. Investing in yourself is worth it—with the 12-Week Challenge, you don’t just gain fitness, you also gain confidence, a supportive community, and uncover a healthier, happier you. 

Our next boot camp 12-Week Challenge kicks off on 4 February in our Lennox Head location, or 18 February in our Ballina location.

And remember, ladies—you can’t spell challenge without change! Three short months from now, you will thank yourself. Feel amazing inside and out!

 

Follow us ON INSTA