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Personal Training

Group training not for you? No problem! Want to add some personalised intensity to your 10-Week Challenge? We also offer one-on-one or semi-private personal training sessions. They’re available in a 6- and 10-pack with any of our amazing trainers. Email us for more information at info@bodsquad.com.au.

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Bridal Bootcamp

Big day you need to get your #booty in shape for? Bod Squad’s got your back(side) 😉 Grab your hens and book in for a 6- or 10-session bridal bootcamp that’s guaranteed to get you looking (and feeling) your best for your big day. Email us for more inquires at info@bodsquad.com.au.

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SCHOOL PROGRAM

Bod Squad offers school education on how to empower each other, as well as around the importance of fitness and health. We also run school sport in a number of Northern Rivers schools. If you’re a teacher or work at a local school and would love to be part of the Bod Squad school program, get in touch with our team for more information at info@bodsquad.com.au.

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CORPORATE FUNCTIONS

Looking to inject some energy, fitness and health into your workforce? Our coaches are available for corporate functions. We’ll run a #sweatsesh guaranteed to get your employees’ endorphins pumping. Get in touch with our team for more information at info@bodsquad.com.au.

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Nutrition Seminars

Nutrition is one of the most controversial topics in the fitness industry – but what if we told you it doesn’t have to be? We offer 2-hour Nutrition Seminars held at your location of choice. We’ll cover everything from what good nutrition actually is to how to read food labels. Get in touch with our team for more information at info@bodsquad.com.au.