JOIN OUR 2024 AUTUMN CHALLENGE

BOD SQUAD 10-Week Challenge

STARTS MONDAY 29th April, 2024

We’re for real-world, everyday women. Any fitness level, any age, any shape. It’s individually tailored, female-specific training with a focus on empowering women to get the most out of their bodies. Join the sisterhood – get fit with a community of supportive, uplifting women, and gain more than fitness. Gain a tribe. We inspire women to live an active and healthy lifestyle, in a safe, inclusive environment.